Tahukah anda bahwa ada yoga untuk wajah? Berikut ini contoh gerakan-gerakannya.
01. Free Your Tongue
It is recommended that you hold this pose for 60 seconds. It is good if your eyes water; that flushes the toxins that may have accumulated there.
02. Temple Dancer Eyes
This exercise works on the ring muscles of the eyes to prevent sagging skin and crow’s feet.
